Tuesday, December 12, 2006

A Very Veggie Christmas

Looking for a good appetizer to make for your next holiday party? These red & green veggie pizza squares are fairly healthy, easy to make, and look quite festive. Just look for the reduced fat crescent rolls and fat free cream cheese. Perfect for any party!

Veggie Pizza Squares

Ingredients:

One (8 ounce) package refrigerated reduced fat crescent rolls
One (8 ounce) package fat free cream cheese, softened
One (1 ounce) package Ranch-style dressing mix

1/2 cup chopped red bell peppers
1/2 cup chopped green bell pepper
1/2 cup fresh broccoli, chopped

1/2 cup chopped green onions


Directions:

Preheat oven to 375-degrees.

Roll out crescent rolls onto a large non-stick baking sheet. Stretch and flatten to form a single rectangular shape on the baking sheet. Bake 10 to 12 minutes in the preheated oven, or until golden brown. Allow to cool.

Place cream cheese in a medium bowl. Mix cream cheese with 1/2 of the ranch dressing mix. Adjust the amount of dressing mix to taste. Spread the mixture over the cooled crust. Arrange red bell pepper, broccoli, and green onions on top. Chill in the refrigerator approximately one hour. Cut into bite-size squares to serve.

Recipe makes 24 bite-size squares.

Nutrition information per serving:
Calories: 75
Fat: 5g
Cholesterol: 15mg
Sodium: 162mg

Sunday, December 10, 2006

And the Heisman Goes to...


As predicted, Ohio State quarterback Troy Smith took home the 72nd Heisman Trophy Saturday night in New York, the award that honors college football's best player.

Smith, who won the Davey O'Brien Award as the nation's best quarterback earlier in the week, was the Big Ten offensive player of the year. He led the Buckeyes to a perfect 12-0 record, throwing for 2,507 yards and a school record 30 touchdown passes, with only five interceptions. Smith also led the Big Ten in passing efficiency with a 167.9 rating.

The senior moved to the front of the Heisman race in September with a flawless performance against Texas and finished off a perfect regular season by throwing four touchdown passes against Michigan.

Smith becomes the first Ohio State player to win the Heisman since running back Eddie George claimed U.S. college football's most prestigious award back in 1995.


Thursday, December 07, 2006

Watch the Tournament of Champions!

A few weeks ago I helped out at the NFL's flag football National Tournament of Champions in Orlando. Some highlights of the tournament will be airing over the next few weeks. The 30 minute show will be broadcast on the NFL Network. Remember, if your cable company does not carry the NFL Network, you need to call them and tell them you want it. Or visit www.iwantmynflnetwork.com!

Tournament air dates are:
12/10 - 1:00pm
12/15 - 5:30am
12/16 - 10:30am
12/23 - 12:30pm

We are planning two other air dates in January, still TBD.

Friday, December 01, 2006

A New York Minute

We all know that I am not a big fan of taking the subway. What can I say, I prefer staying above ground. I walk whenever possible, take the bus on occasion, and am not opposed to spending a few extra dollars to jump in a cab when needed. I have this intense fear of being trapped underground. In the dark. With rats. So aside from the occasional trip to Yankee Stadium, I have a tendency to avoid the subway. Taxi fares went up a few years ago, making this a pretty expensive habit. But after this latest increase, I think I will have to find another mode of transportation! Hopefully with all this new walking I will be doing, I'll be in great shape for the summer!!

New York taxi riders pay more to sit still
Average Big Apple cab ride jumps $1 to $9.65


The Associated Press
Nov 30, 2006

NEW YORK - Taxi passengers take note: The price of a New York minute doubled on Thursday.

Starting just after midnight Wednesday, the fare for an average cab ride climbed by about $1 as passengers faced higher charges for time spent sitting in traffic.

The base amount of a cab fare depends on how far the trip is, but drivers also charge for time idling at lights and crawling through congestion.

After hearing complaints about higher fuel costs, the city Taxi and Limousine Commission agreed last month to hike the charge for "wait time" from 20 cents per minute to 40 cents per minute, increasing the average fare from $8.65 to $9.65.

Passengers offered a range of opinions Thursday on the change, with some calling the increase "terrible" and others saying drivers have a right to make a living.

"It's not a budget buster. It's just an annoyance," said John Neiswanger, of Rahway, N.J., who frequently uses taxis while in the city on business. "I won't be walking."

Others were equally sanguine.

"This is New York — you get what you pay for," said rider Michael Naren. "People are going to complain about it, but, ultimately, it's fair."

Many city dwellers may not notice the change at all because they've already been priced off the streets.

Taxis have long been an extravagance in the city — the domain of wealthy businessmen, rich old ladies and tourists. For most residents, cabs are for special occasions, like a hot date, a trip to the airport or a quick ride home after a late night on the town.

"If I was in a cab 10 times a week, I might be upset. But who can afford that?" said Michael Rogalski, a maintenance worker from Queens. "Look, the drivers are entitled to it."

City taxi fares last rose in 2004, but the wait time cost has not changed in almost 17 years, Taxi & Limousine Commissioner Matthew W. Daus wrote in a column on the agency's Web site.

As a result, he said, drivers who had the bad luck of picking up a passenger who needed to go someplace with heavy traffic were getting shortchanged.

The new wait time fare is expected to add an average of $2.64 per hour to drivers' earnings, bringing their average hourly wage to $15.60, Daus wrote.

The new rate puts New York in the same range as other major U.S. cities for wait time fare, which includes time spent moving at 12 mph or less.

Another change in taxi fares also went into effect Thursday: a new flat fare of $45 on trips from Manhattan to John F. Kennedy International Airport in Queens. The same price was already in place for trips from the airport into Manhattan.

Meanwhile, the Metropolitan Transportation Authority said Wednesday it would not raise city bus and subway fares in 2007. No increases are planned on the agency's Metro-North Railroad and Long Island Rail Road commuter lines, either.

© 2006 The Associated Press. All rights reserved.